Would you like to change something in your life to feel better, but don’t know where to start? A meeting with a horse might be the beginning.
At Kia Hildén’s practice on Gotland, you can experience a unique form of equine-assisted therapy: ESMH – a Swedish abbreviation for Emotionell Spegling Med Häst, which means Emotional Mirroring with Horses. It’s a method where the horse is not a tool, but a co-creator. With its presence, sensitivity, and ability to reflect what we cannot see ourselves, the horse helps you connect with what you truly feel.
Kia developed the method based on her own life experiences, professional background, and deep bond with both people and animals. Here, you are met with care and respect for your body, soul, and boundaries. Other forms of therapy are also available.
Welcome – if you are seeking change, freedom, or simply a deeper connection with yourself.
Therapies
A method for those who want to meet themselves, with the horse as a mirror. When you stand near a horse, something shifts. Your body calms down, emotions catch up, and what you’ve been carrying inside can begin to take shape. ESMH is for you who seek real, lasting change – whether you carry trauma, anxiety, stress, or simply feel that something needs to shift.
Ground yourself, quiet your mind, and replenish your energy. With no demands, healing with a horse is for those who long for recovery, presence, and gentle healing. In the quiet companionship of the horse, you are supported in releasing tension, reconnecting with yourself, and restoring balance.
For those who don’t just want to understand their problems, but truly want to be free from them. ICT is a conversational method that helps you shift what lies beneath the surface – old patterns, self-sabotage, and blocks you may not even realise you’re carrying. You’ll connect with your subconscious and receive support to create real, lasting change.
When body, emotion, and the subconscious come together. Do you want to access both your emotional landscape and your inner programming? Then, you can combine ESMH with ICT. First, you meet the horse in stillness, and then the session deepens with conversation and transformative techniques. A powerful method for those seeking deep healing.
