When body, emotion, and the subconscious come together. Do you want to access both your emotional landscape and your inner programming? Then, you can combine ESMH with ICT. First, you meet the horse in stillness, and then the session deepens with conversation and transformative techniques. A powerful method for those seeking deep healing.
A powerful combination: body, emotion and the subconscious in harmony
When ESMH (Emotionell Spegling Med Häst – Emotional Mirroring with Horses) and ICT (Instant Change Therapy) are combined, they create a unique opportunity for deep and lasting healing, where the body’s experiences, the horse’s presence and the power of the subconscious all work together.
This session begins with ESMH. You spend time with the horse in stillness, movement, or interaction. This allows you to tune in, become present in your body, and connect with what is moving inside you without needing to put it into words right away.
Once you feel ready, we will continue with ICT, still in the presence of the horse.
Kia:
”We sit down – you and I – in the calm space the horse helps to create. We sit opposite each other, often outside or in the quiet shelter of the stable.
In our conversation, I gently guide you into contact with your subconscious. When old truths, traumas or inner programming begin to surface, I use ICT’s powerful tools to help you let go – so you can reconnect with yourself, your inner freedom and your own worth.”
The horse remains with us, providing support and reflection throughout the process.
Both methods work deeply, but from different angles.
When these two approaches meet, you gain access to both your bodily sensitivity and the ability to transform your inner patterns in a powerful way.
